So I’m really craving some sweets and I really want to pick up some double chocolate muffins when I drop my sister off for work…
So I’m just going to not go inside. I can’t buy them if I don’t see them, right? Ahhh hopefully I keep my willpower up!
Train This Clown (parody of Run This Town) About fitness/healthy eating
Short update…
So I’ve been working a lot since I got my job. It’s the most labor intensive job I’ve ever had! I don’t think I’ve lost any weight, but I have went down a pant size or two. Plus I think my arms are getting a lot stronger. I’m pretty happy I guess :) The only problem I have a million bruises all over my body, including my shoulders from carrying a ladder.
Triple Chocolate Chunk Muffin Knock-Offs of Whole Food’s 6 Dollar per 4 Chocolate Chunk VitaTop Muffins
Ingredients:
1 3/4 c oats
- 3 egg whites
- 3/4 cup unsweetened cocoa
- 1/2 cup unsweetened applesauce
- 1 tsp. vanilla extract
- 1/2 cup plain Greek yogurt (or regular plain low fat yogurt)
- 1/2 tsp cream of tartar (or 1-1/2 Tbsp. vinegar)
- 1-1/2 tsp. baking powder
- 1-1/2 tsp. baking soda
- 1/4 tsp. salt
- 1 cup hot water
- 1 cup sugar substitute (like Splenda granular) OR 1/4 cup + 2 tbs stevia
- 1/2 cup semi-sweet chocolate chips (or use white chocolate or peanut butter chips!)
Preheat oven to 350 degrees. Line 2 (12-cup) muffin pans with foil cupcake liners, or spray muffin tin with non-stick cooking spray. Set aside.
In a blender, (or food processor), mix all of the ingredients together, except for the chocolate chips. Blend until oats are ground and mixture is smooth.
Place mixture in a bowl and gently stir in 1/2 of the chocolate chips (set the rest aside). Scoop mixture into prepared muffin pans.
Place muffins tins in the oven for 10 minutes. After 10 minutes, remove muffins from the oven (but don’t shut oven off), and distribute the other half of the chocolate chips on top of each muffin.
Place the muffins back into the oven and bake for an additional 2-5 minutes, or until a toothpick comes out clean. *Note, you could skip this step by putting all of the chips in the batter, and baking the muffins for 12-15 min straight, but this method gives the muffins the traditional ‘VitaTop Muffin’ look with the chocolate chips on top!
Cool muffins before removing from pan. ENJOY!!!
Servings: 12 Big Muffins or 24 Smaller Muffins
Calories: 116 Calories Per Muffin or 58 Calories Per Muffin*drooling*
THERE HAS BEEN SUCH WONDERFUL FOOD ON MY DASH
(Source: awintergirl, via healthyisalwaysbetter)
So here’s my face. I dyed my hair a lighter ash blonde and for some reason it is now streaked with pink…it’s so weird. Oh well I’m not the happiest about it, but I guess it’s ok. Like it? Not so much?
(Source: perfectleeimperfect)
All that and it tastes gross!
Yeah I’m diabetic so I drank diet soda for years thinking it was ok. Now I’m so glad that I’ve given up that crap for good!
(Source: legionary-strength, via isabelolivia)
I’m so sorry that I’ve been gone for so long!
I may have to get my gall bladder out soon and I’ve just been sick/busy/blah, blah, blah. Hopefully I’m back full force now!
Here’s my promised (and requested) Spring Break Ready workout plan! It’s designed to focus mostly on the body parts women often dread showing off: their legs, abs, and waistline. If you have any questions about what an exercise is, just type the name of it into YouTube and I can pretty much promise that your questions will be answered.
I forgot to mention in the info image that you should also be adding stretching to your daily workouts. Even if you’re not looking to increase your flexibility, stretching the muscles you’re working will help them lengthen for a long, lean, toned appearance.
My ask box is always open to questions, comments, and suggestions!
(via buhbyefatty)
(Source: thinneristhewinner17, via fitnessalldayeveryday)
MINI GIVEAWAY!!! ENDS JANUARY 20TH!!
I just picked up a few things and thought I’d give them to one lovely follower! :)
Includes:
-2 100% Natural Lip Smackers in Vanilla Bean & Pink Grapefruit
-Sally Hansen Hard as Nails nail polish
-Sally Hansen Nail Art Pen in red
-$15 Starbucks giftcard
To WIN:
-Reblog this. Once only!
-Must be following me!
Good luck! xoxoxo
(Source: blissful-banana, via blissful-banana)
(Source: makemestfu, via s-k-i-n-n-y-b-i-t-c-h)
Reblog if you’re 20 or older, I feel so old around these 15 yr old weight loss blogs and would love to follow you :)
I agree, I’d love to follow more people who aren’t at school anymore, or those who aren’t at uni. I can just relate better!
(Source: newzealandsbiggestloser, via size10plz)
